SEO report of g3healthandfitness.org
G3 Health and Fitness
g3healthandfitness.org/
Helping prevent chronic diseases, improve families health and wellness by offering health education and fitness programs.
Tasks
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : g3healthandfitness.org/
Character length : 23
Title
G3 Health and Fitness
Description
Helping prevent chronic diseases, improve families health and wellness by offering health education and fitness programs.
Keywords (meta keywords)
health, fitness, health and fitness, prevent chronic disease, family health, family fitness education, get fit, get moving, get healthy, get strong
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://g3healthandfitness.org/robots.txt
https://g3healthandfitness.org/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
G3 Health and Fitness
Character length : 21
Good! The title’s length is between 10 and 70 characters.
Character length : 21
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 36%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 12 | 3 | 0 | 0 | 0 |
Heading structure in the source code
- <H1>
- <H2> BCCAP LET’S WALK BURLINGTON COUNTY
- <H2> G3 Health And Fitness Swings!
- <H2> Back To School and Fitness
- <H2> BACK TO SCHOOL
- <H3> Choose Complex Carbohydrates (Carbs)
- <H3> Keep it simple and make eating breakfast every day routine!
- <H2> March Is National Nutrition Month
- <H2> How to Eat Well While You Travel With Your Family
- <H2> G3 Working to Help Solve the Obesity and Hunger Crisis
- <H2> National Childhood Obesity Awareness Month
- <H2> G3 Health And Fitness – Earth Day
- <H2> Planning A Healthy Meal For Your Child
- <H2> New Year’s Resolutions
- <H2> New Year’s Resolutions
- <H3> G3 Health and Fitness Can Help
Word cloud
- healthy49
- fitness38
- health36
- obesity26
- food23
- children21
- new21
- get20
- school20
- nutrition18
- childhood17
- day17
- time15
- eating13
- national13
- some12
- families12
- kids12
- good12
- month12
- exercise11
- breakfast11
- march10
- september10
- author10
- admin10
- classes10
- choices10
- posted10
- comments10
- earth9
- eat9
- meal9
- start9
- help9
- tags9
- year8
- hunger8
- resolutions8
- them8
- together8
- awareness8
- healthier7
- fun7
- county7
- family7
- epidemic7
- meals7
- all7
- class7
- long7
- restaurants7
- fruit7
- years6
- walking6
- fruits6
- august6
- girl6
- few6
- students6
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| healthy | |||
| fitness | |||
| health | |||
| obesity | |||
| food | |||
| children |
Three Word cloud
- here are a few3
- posted in childhood obesity2
- obesity awareness month2
- you should also2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 57 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
6.80
Flesch Reading Ease
65.00
Coleman Liau Index
12.00
Automated Readability Index (ARI)
6.20
Dale–Chall Readability
5.30
SMOG Index
10.50
Spache Readibility
5.00
Number of letters
21146
Number of words
4436
Number of sentences
427
Average words per sentences
10
Number of syllables
6882
Syllables in words
6827
Average syllables in words
1.55
Number of words in first three syllables
688
Percentage of word / syllables
15.51
Words not in Dale-Chall easy-word list
1341
Words not in Spache easy-word list
790
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 1.4 seconds have passed until the page started to load.
Loading time
3,284 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
16
Number of source domains
3
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://g3healthandfitness.org/.. /jquery.js?ver=1.12.4
- http://g3healthandfitness.org/.. /jquery-migrate.min.js?ver=1.4.1
- http://g3healthandfitness.org/.. /social.js?ver=3.1.1
- http://g3healthandfitness.org/.. /wp-embed.min.js?ver=80bdce1b622f0dcdd3ac...
- http://fonts.googleapis.com/css?family=Lato%3A300%2C600%7CRoboto%3A4...
- http://g3healthandfitness.org/.. /style.css?ver=8442e465bf45f7cb1d5745a357...
- http://g3healthandfitness.org/.. /comments.css?ver=3.1.1
- http://g3healthandfitness.org/.. /style.css?ver=8442e465bf45f7cb1d5745a357...
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://g3healthandfitness.org/wp-content/themes/StayYoung/script.js
- http://g3healthandfitness.org/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://g3healthandfitness.org/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://g3healthandfitness.org/wp-content/plugins/social/assets/social.js?ver=3.1.1
- http://g3healthandfitness.org/wp-includes/js/wp-embed.min.js?ver=7d959d8e310b6eed872b010f500dc4cd
- http://g3healthandfitness.org/wp-content/plugins/ml-slider/assets/sliders/flexslider/jquery.flexslider-min.js?ver=3.5
File size of all javascript files combined
223.36KB
Javascript minifying
You can save 1.1KB (29% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://g3healthandfitness.org/wp-content/themes/StayYoung/style.css
- http://g3healthandfitness.org/wp-content/plugins/social/assets/comments.css?ver=3.1.1
- http://g3healthandfitness.org/wp-content/plugins/ml-slider/assets/sliders/flexslider/flexslider.css?ver=3.5
- http://g3healthandfitness.org/wp-content/plugins/ml-slider/assets/metaslider/public.css?ver=3.5
File size of all css files combined
65.61KB
CSS minifying
You can save 1.5KB (37% compression) on the analysed URL by minifying the CSS files.
- By minifying http://g3healthandfitness.org/.. /comments.css?ver=3.1.1 you can save 1.5KB (37% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
25.21KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
5
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://g3healthandfitness.org/.. /IMG_2774-150x150.jpeg | Expiry time is not specified |
| http://g3healthandfitness.org/.. /IMG_2774.jpeg | Expiry time is not specified |
| http://g3healthandfitness.org/.. /wptouch-4b0af9718505c01ca44553a592c5356b... | Expiry time is not specified |
| http://g3healthandfitness.org/.. /apple-logo.jpg | Expiry time is not specified |
Speed test – Images
File size of all images combined
60.68KB
Image optimisation
You can save 23.2KB (39% compression) by optimising the images below:
- By lossless compressing the http://g3healthandfitness.org/.. /IMG_2774.jpeg you can save 17.7KB (45%) data.
- By lossless compressing the http://g3healthandfitness.org/.. /IMG_2774-150x150.jpeg you can save 4.3KB (32%) data.
- By lossless compressing the http://g3healthandfitness.org/.. /apple-logo.jpg you can save 1.2KB (19%) data.
Links
We found a total of 205 different links.
Internal links: 191
External links: 14
Internal links: 191
External links: 14
External links:
Internal links:
Website security
IP
192.185.84.245
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H2 : G3 Health And Fitness Swings!, ( 87.109375px from top )
- H2 : BCCAP LET’S WALK BURLINGTON COUNTY, ( 308px from top )
- H2 : G3 Health And Fitness Swings!, ( 477px from top )
- H2 : Back To School and Fitness, ( 619px from top )
- H2 : March Is National Nutrition Month, ( 761px from top )
- H2 : How to Eat Well While You Travel With Your Family, ( 903px from top )
Typos
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